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Chapter 1

February 14, 2021

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Therapy Diary | Chapter 1

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Fear < Self

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IFS Comics

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Anxiety Triggers
A Sudden Anxiety Wave
Bad Memory
Choice
Don’t Feel in my Body
Feeling Less Than
Feeling Triggered
Five Minute Self Therapy
Murky Sensations
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Scornful Woman
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The Abortion Ban
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You Can’t Change the Past
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Therapy Diary

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